Get Ahead of Year-End Performance Reviews: A Practical Guide to Reflecting and Preparing for Success
Tis the season for annual reviews at work. Here are a few tips to set up for success for your conversation.
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Tatiana Graham
Oct 74 min read
The Power of Posture: How Changing Your Body Disposition Can Enhance Performance & Well-Being at Work
We're all aware we need to work on our posture. But in more ways than we may think. Here's how posture can enhance your performance at work.
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Brandi Oldham
Aug 83 min read
Strategies for Maintaining Your Mental Health in the Workplace
Let's explore strategies for maintaining your mental health in the workplace.
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Brandi Oldham
Mar 74 min read
Brandi's Getting Real...Let's Talk About Mental Health and How It Impacts Your Career
Many of us may be experiencing a dip in our mental well-being right now. Here are a few steps we can take to improve our day-to-day lives.
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Brandi Oldham
Feb 243 min read
Navigating the Tough Job Market: A Note of Encouragement
Feeling frustrated with the job market? Let's talk about it and what positives are coming out of it.
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Brandi Oldham
Oct 8, 20233 min read
How Do I Work with Difficult People?
It’s almost inevitable that you'll have to work with difficult people at some point in your career. Let's explore strategies that help!
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Brandi Oldham
Sep 10, 20233 min read
Is Work-Life Balance a Myth?
Anyone with a job and a family knows that family life is messy and jobs are increasingly demanding. Is work-life balance just a myth?
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Brandi Oldham
Sep 6, 20233 min read
Managing Stress and Burnout In The Workplace
If you’re feeling stressed or burned out, you are not alone! According to Gallup, it is one of the most pressing issues in the workforce.
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Brandi Oldham
Dec 12, 20225 min read
Your Career Won't Always Be Priority #1
There are months when career stuff just has to take the back burner. That's ok! Life isn't always full steam ahead...
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Brandi Oldham
Jul 26, 20223 min read
What Work-Life Balance Means to Me
Work-life balance has become a hot topic these past few years.
But what does work-life balance actually mean? What does it look like?
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Brandi Oldham
May 11, 20223 min read
The Ability To Unplug From Work Has to Start With You
Many of us find it difficult to unplug from work or have bosses that don't allow us to truly disconnect. Let's learn a few skills to help!
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Brandi Oldham
Dec 19, 20213 min read
3 Holiday Activities To Relieve Stress
Here are 3 holiday activities that will not only bring the magic of the season to your home, but will also help you relieve stress!
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